Monday, July 30, 2012

Daniel fast!!!!

Sooooooo a group of us are starting the Daniel fast THIS WEDNESDAY, August 1st!!! If anyone is interested in joining feel free...I was going to make an email list for people that want to join and we can support each other and stuff.

The point cleanse your systen from all the unatural things we put into it ANNNND to draw closer to God!!! (And lose weight too...LOL) This is a way for 21 days to say ok God, i'm just gonna eat the natural things you made and refrain from fillin my body, YOUR TEMPLE, with a buncha junk and chemicals. Also, make a list of things that you want to focus on God doing in your life.
Basically, the Daniel Fast is an all vegan diet for 21 days...or longer if you like!!! :) So for 21 days you just eat all fruits and veggies and seeds and nuts and WHOLE WEAT products, and NOTHING with leaven!!! (soooo NO BREAD for sure) No sweetners including artificail sweetners and NOTHING buuuut WATER to drink!!! Which isn't  a big deal to me...cuz ALL I drink mostly is WATER...
buuuuuut then I REALIZED...
(Excuse me while I go make a pot...Two more days...LOL!)
MORE DETAILS to come BUUUUT if your interested in joining let me know!!!
♥Mary Frances :)

Thursday, July 26, 2012


Guess whaaaaaaaaaat everyone??? I finally broke down and JOINED A GYM!!! WOOOOOOHOOOOO!!! Like every year I start walkin and I do pretty good...UNTIL like April...annnnnd its just like WAAAAAAY TO HOT until like the end of October and THEN it gets to cold for a couple of months and yeah...basically the weather is just NEVER perfect and I know that a LAME excuse buuuut its a pretty good one when your from AZ!!! LOL! Cuz like I was gonna try and save up for a treadmill and then I NEVERRRR do...I end up going on some trip or something...soooo yeah...
Tuesday I went and joined a place called YOUFIT!!! It looks pretty cool!!! THe guy was all like trying to sell me with the fact that they are a green company...I was like Okaaaaaay enough about the you REALLY think I care?!?! I mean just sayin'!! This is about me...lookin GOOOD...I mean being healthy!!! ;) I've worked out both days now soooo yeah...i'm pretty ya know...PROUD!!! HAHA!!! The first day I burned 200 calories and yesturday I burned 247...OH YEAH!!! HAHA!!!
If anyone has any excercise work out tips or whatever let me know!!! Oh and also, I got the membership that I can bring ANY ONE PERSON with me at anytime to join me in a workout...soooooo WHO WANTS GO TO WITH ME??? :]
♥Mary Frances :)